Time
Location
Courtyard Studio
Instructor
  • Alex SKW

A steady, moderate-paced class that follows a traditional Reformer flow. Incorporates props to enhance your workout and focuses on building strength, flexibility, and control. First-timers: Please arrive at least 10 minutes early for a brief introduction to the equipment and movements. Grip socks are compulsory for safety and hygiene and are available for purchase at reception.

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