Some features of this site require cookies, but cookies are not enabled in your browser.
Time
–
Location
Courtyard Studio
Instructor
  • Alex SKW

Sculpt is designed to help you build strength and endurance through controlled, deliberate movements. Using variable spring resistance and longer holds, this class targets major muscle groups and stabilizers for a powerful, full-body challenge. Perfect for anyone looking to feel stronger and more energized—our instructors will guide you every step of the way and adapt to all levels, ensuring a safe and effective workout for everyone.

Please log in to join this session.