- This session is not yet available to be joined. Please check back after Sunday, 11 October 2026 12:15 PM to join.
- Time
- –
- Location
- Health Club Indoor
- Instructor
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Treadmills and dumbbells. Expect a 50:50 sprints/weights split between cardio machines and free weight strength exercises. This High Intensity Interval Training (HIIT) session will have you feeling the burn.
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