- This session is not yet available to be joined. Please check back after Saturday, 23 November 2024 6:15 AM to join.
- Time
- –
- Location
- Health Club Indoor
Full body conditioning with a mix of cardio based intervals and strength training, ideal for the first timer and experienced exerciser. Expect your heart rate to rise with wall balls, deadballs, airbikes, ski ergs, dumbbells, kettlebells and more.
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