- This session is not yet available to be joined. Please check back after Saturday, 23 November 2024 7:30 PM to join.
- Time
- –
- Location
- Lifestyle Studio
- Instructor
-
-
A fusion of Yoga, Tai Chi and Pilates style workout set to music. Build flexibility and strength though controlled breathing, concentration, and a carefully structured series of stretches, moves and poses that brings the body into a state of harmony and balance. MUSAC does not provide mats so please ensure you bring your own.
Please log in to join this session.