- This session is not yet available to be joined. Please check back after Monday, 25 November 2024 6:30 PM to join.
- Time
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- Lifestyle Studio
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A fusion of Yoga, Tai Chi and Pilates style workout set to music. Build flexibility and strength though controlled breathing, concentration, and a carefully structured series of stretches, moves and poses that brings the body into a state of harmony and balance. MUSAC does not provide mats so please ensure you bring your own.
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