- This session is not yet available to be joined. Please check back after Sunday, 12 July 2026 4:30 PM to join.
- Time
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- Location
- Lifestyle Studio
- Instructor
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Breathe & Balance is a low‑impact mind–body class designed to help you slow down, reset, and feel more at ease in both body and mind. The class combines gentle movement with simple, intentional breathing to support relaxation, focus, and recovery. BYO Mat.
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