- This session is not yet available to be joined. Please check back after Friday, 22 November 2024 11:00 AM to join.
- Time
- –
- Location
- Poolside Studio
- Instructor
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A slow-paced class with simple stretches and basic Yoga poses to help strengthen the body, improve flexibility and calm your mind through flow of movement to the breath. Yoga can enhance a healthy spine, improve digestion and help relieve stress. MUSAC does not provide mats so please ensure you bring your own.
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