Some features of this site require cookies, but cookies are not enabled in your browser.
Time
–
Location
Poolside Studio
Instructor
  • Beth M

Inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. You’ll strike, punch, kick and kata your way through calories to superior cardio fitness.

Please log in to join this session.