- This session is not yet available to be joined. Please check back after Sunday, 20 October 2024 1:00 PM to join.
- Time
- –
- Location
- Poolside Studio
- Instructor
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A fusion of Yoga, Tai Chi and Pilates style workout set to music. Build flexibility and strength though controlled breathing, concentration, and a carefully structured series of stretches, moves and poses that brings the body into a state of harmony and balance. MUSAC does not provide mats so please ensure you bring your own.
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